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What to Eat and Avoid If You Have GERD

What to Eat and Avoid If You Have GERD

Gastroesophageal reflux disease, or GERD, affects about 20% of the American population. This is a condition in which the stomach contents regularly...

Are You Lactose Intolerant? Listen Up.

Are You Lactose Intolerant? Listen Up.

If you thought you were the only one not feeling good after eating dairy products: you’re not alone. You could be having...